This week, 6th Class had a very special visit from Ian from Jigsaw in Bray, who came to speak to the class about mental health and wellbeing as they prepare for their transition to secondary school. The workshop was kindly organised by our wonderful PTA, and we are very grateful for their continued support of school initiatives.
Moving on to secondary school is an exciting milestone, but it can also bring new challenges, questions, and worries. Ian led an engaging and interactive session that gave the pupils a safe and supportive space to talk about these changes and explore how they might be feeling.
Throughout the workshop, the children discussed the importance of looking after their mental health just as they would their physical health. They learned practical strategies to help manage nerves and stress, including simple breathing exercises, positive self-talk, and identifying trusted adults they can turn to for support. There was a strong focus on building resilience, confidence, and understanding that it’s okay to ask for help.
Ian also encouraged open conversation around friendships, new routines, and coping with change. The pupils participated thoughtfully and maturely, sharing ideas and supporting one another with respect and empathy.
The session was both reassuring and empowering for 6th Class. As they begin to look ahead to the next chapter of their school journey, they now have useful tools and strategies to help them navigate the transition with confidence.
A sincere thank you to our PTA for organising this valuable workshop, and to Ian and Jigsaw for supporting our pupils at such an important time.
